Lymphatic Drainage Therapy is a gentle, rhythmic technique that encourages healthy movement of lymph throughout the body. It helps relieve swelling, reduce pressure, and support the immune system, making it beneficial for both preventative care and ongoing wellness. Many clients use lymphatic drainage to manage chronic conditions, ease pregnancy-related discomfort, improve energy, and strengthen resistance to illness.
Please note: I do not provide post-surgical lymphatic drainage and this service is not intended as a post-operative modality.
My specialty!
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
VitalVein Botanical Therapy is a gentle, non-invasive treatment designed to reduce the appearance of spider veins and ease discomfort from varicose veins. This specialized therapy combines lymphatic drainage techniques with a carefully crafted botanical oil blend, featuring cypress and other plant-based ingredients to support circulation, soothe swelling, and promote leg comfort.
Sessions are most effective when booked as a weekly package, allowing your body to experience cumulative benefits over time.
Please note: This therapy is not a substitute for medical care. Always consult your physician for diagnosis or treatment of vascular conditions.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Chair massage is a wonderful option for anniversary parties, teacher appreciation day, holiday events, staff appreciation week, and more! It also makes a great addition to corporate wellness programs!
Chair massage allows the client to reduce their stress without undressing or leaving the comfort of their home or office to go to the spa. Chair massage is effective is reducing stress, easing muscle tightness and improving employee productivity.
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Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Burn Scar Therapy is a gentle and specialized approach designed to improve the comfort, mobility, and appearance of scar tissue caused by burns. Through careful massage and stretching techniques, this therapy helps soften tight or rigid tissue, reduce sensitivity, and increase range of motion in affected areas. Many clients also experience improvements in circulation and overall skin health, along with a greater sense of ease and confidence in their daily lives.